Belly Dance Classes (age
15 and up)
Bryan Parks and Recreation
Fall 2012
Amplify your level of fitness with the feminine art of belly
dance! Improve grace, beauty, flexibility, strength, rhythm and body image
while learning to dance Egyptian style. Students may dance barefoot or in socks
or ballet flats and should wear a scarf around the hips. A full body warm up
and yoga cool down will be included in each class. Each session will run for 5
consecutive Thursdays (no class will be held on Thanksgiving, Nov. 22), and the
cost is $40.00. All classes will be held at the Community Center on Buffalo Rd.,
upstairs. A minimum of 8 students must
be pre-registered, and prepayment is
highly encouraged to reserve your space. Call the Parks and Recreation office
at 419-633-6030 to register. Instructor: Rita Helena
Basic Belly Dance—starts
September 27
5:30-6:30 p.m.
This class is open to both new and continuing beginners and
will cover the history, music, and movement foundations of the dance, putting
the basics together into simple combinations to provide a low impact workout. No
prior dance experience is necessary.
Beyond Basics—starts
November 8
5:30-6:30 p.m.
Prerequisite: Students
must have completed at least on prior session. Dancers will focus on
transitions between movements and incorporate arm positions in a
lead-and-follow style format. This class will keep you moving!
Intermediate to
Advanced—6:45-7:45 p.m.
Prerequisite: Students
must have completed at least 4 previous sessions.
Session 1—starts September 27
Dancers will learn the classical style of the Golden Era of
Egypt from the 1950s and 1960s and refine methods of personal interpretation.
Session 2—starts November 8
Dancers will learn a set of combinations in the upbeat,
folkloric style of the Egyptian Saidi.
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