Rita Helena, Directress of Parvana Moonfire Belly Dance
Neo-Classical Belly Dance
with Rita Helena:
This class features a multi-level format in a synthesis of
earthy Egyptian Beledi, Golden Era elegance, and American innovations, with an aura of
Gypsy romance. Rita Helena’s expertise and creative techniques will provide
a beginner friendly experience but will challenge even the advanced dancer. The
class will include basic alignment, posture, isolations, shimmies, layering,
personal styling, fluid transitions, graceful arms, fun dance combinations, and
much more. Belly dance is a powerful way to strengthen the core and tone the
body, as well as enhancing rhythm, flexibility and beauty. This ancient art
form is the ultimate in feminine exercise. Come and embrace the dancer in you!
*All classes will be held at
the Bryan Community Center on Buffalo Rd., upstairs. The session will
run for 5 weeks on Thursdays from 6:30 to 7:45 p.m., beginning November 8, and
the cost is $50. There will be no class on Thanksgiving Day. Please call the
Parks and Recreation department at 419-633-6030
to register. A minimum of 8 students must
be pre-registered, and pre-payment is highly encouraged to reserve your space.
(This class replaces the previously scheduled classes for this session.)
*Students
should dress in comfortable clothing that is not too loose, so the instructor
can see your movements, and wear a belt or scarf around the hips. You can dance
barefoot or in socks or ballet slippers. All classes will include a full body
warm up and yoga cool down, for a holistic fitness experience.
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