Wednesday, October 24, 2012

Fall Belly Dance 2012 in Bryan, OH Session 2

Rita Helena, Directress of Parvana Moonfire Belly Dance

Neo-Classical Belly Dance with Rita Helena:

This class features a multi-level format in a synthesis of earthy Egyptian Beledi, Golden Era elegance, and American innovations, with an aura of Gypsy romance. Rita Helena’s expertise and creative techniques will provide a beginner friendly experience but will challenge even the advanced dancer. The class will include basic alignment, posture, isolations, shimmies, layering, personal styling, fluid transitions, graceful arms, fun dance combinations, and much more. Belly dance is a powerful way to strengthen the core and tone the body, as well as enhancing rhythm, flexibility and beauty. This ancient art form is the ultimate in feminine exercise. Come and embrace the dancer in you!

*All classes will be held at the Bryan Community Center on Buffalo Rd., upstairs. The session will run for 5 weeks on Thursdays from 6:30 to 7:45 p.m., beginning November 8, and the cost is $50. There will be no class on Thanksgiving Day. Please call the Parks and Recreation department at 419-633-6030 to register. A minimum of 8 students must be pre-registered, and pre-payment is highly encouraged to reserve your space. (This class replaces the previously scheduled classes for this session.)

*Students should dress in comfortable clothing that is not too loose, so the instructor can see your movements, and wear a belt or scarf around the hips. You can dance barefoot or in socks or ballet slippers. All classes will include a full body warm up and yoga cool down, for a holistic fitness experience.

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