Bryan,
OH Parks and
Recreation
Belly dance is a powerful way
to strengthen the core and tone the body, as well as enhancing rhythm,
flexibility and beauty. This ancient art form is the ultimate in feminine
exercise. Come and embrace the dancer in you!
Basic Foundations Workshops: These one-night-only classes will provide instruction
in posture, isolations, and beginning steps and combinations, as well as the
history of belly dance, for new beginners or anyone who wants to brush up on
basic technique. Come and find out what belly dance is all about and decide if
you want to continue with the following full session. Cost is $20.
Session 1: Monday, January 7
from 5:45 to 7:45 p.m.
Session 2: Monday, February
18 from 5:45 to 7:45 p.m.
Session 3: Tuesday, April 2
from 5:45 to 7:45 p.m.
Classic Tribal Oriental: This class will feature a multi-level format in a synthesis of earthy Beledi, Golden Era
elegance, Improvisational Tribal and other American innovations, with an aura
of Gypsy romance. Rita Helena’s experience and innovative techniques will
provide a beginner friendly atmosphere but will challenge even the advanced
dancer. The class will include versatile dance methods, shimmies, layering,
personal styling, fluid transitions, graceful arms, fun combinations, invigorating
drills, and much more. This style is reminiscent of vintage belly dance of the
1970s, updated for the contemporary dancer (Prerequisite
for new beginners: Basic Foundations Workshop). Classes will be held on Thursdays
for 5 consecutive weeks, and the cost is $50.
Session 1: begins January 10, from 6:30 to
7:45 p.m.
Session 2: begins February
21, from 6:30 to 7:45 p.m.
Session 3: begins April 4,
from 6:30 to 7:45 p.m.
*All classes will be held at
the Bryan Community Center on Buffalo Rd., upstairs. Please call the
Parks and Recreation department at 419-633-6030
to register. A minimum of 8 students must
be pre-registered, and pre-payment is highly encouraged to reserve your space.
*Students
should dress in comfortable clothing that is not too loose, so the instructor
can see your movements, and wear a belt or scarf around the hips. You can dance
barefoot or in socks or ballet slippers. All classes will include a full body
warm up and yoga cool down, for a holistic fitness experience. Bring yoga mat if desired.
