Thursday, December 20, 2012

Bryan OH Bellydance Classes Winter 2013

Bryan, OH  Parks and Recreation

Belly dance is a powerful way to strengthen the core and tone the body, as well as enhancing rhythm, flexibility and beauty. This ancient art form is the ultimate in feminine exercise. Come and embrace the dancer in you!

Basic Foundations Workshops: These one-night-only classes will provide instruction in posture, isolations, and beginning steps and combinations, as well as the history of belly dance, for new beginners or anyone who wants to brush up on basic technique. Come and find out what belly dance is all about and decide if you want to continue with the following full session. Cost is $20.

Session 1: Monday, January 7 from 5:45 to 7:45 p.m.

Session 2: Monday, February 18 from 5:45 to 7:45 p.m.

Session 3: Tuesday, April 2 from 5:45 to 7:45 p.m.

Classic Tribal Oriental: This class will feature a multi-level format in a synthesis of earthy Beledi, Golden Era elegance, Improvisational Tribal and other American innovations, with an aura of Gypsy romance. Rita Helena’s experience and innovative techniques will provide a beginner friendly atmosphere but will challenge even the advanced dancer. The class will include versatile dance methods, shimmies, layering, personal styling, fluid transitions, graceful arms, fun combinations, invigorating drills, and much more. This style is reminiscent of vintage belly dance of the 1970s, updated for the contemporary dancer (Prerequisite for new beginners: Basic Foundations Workshop). Classes will be held on Thursdays for 5 consecutive weeks, and the cost is $50.

Session 1: begins January 10, from 6:30 to 7:45 p.m.

Session 2: begins February 21, from 6:30 to 7:45 p.m.

Session 3: begins April 4, from 6:30 to 7:45 p.m.

*All classes will be held at the Bryan Community Center on Buffalo Rd., upstairs. Please call the Parks and Recreation department at 419-633-6030 to register. A minimum of 8 students must be pre-registered, and pre-payment is highly encouraged to reserve your space.

*Students should dress in comfortable clothing that is not too loose, so the instructor can see your movements, and wear a belt or scarf around the hips. You can dance barefoot or in socks or ballet slippers. All classes will include a full body warm up and yoga cool down, for a holistic fitness experience.  Bring yoga mat if desired.

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